Sorry you were disappointed and my wife has to have GF also. We have sailed many times with RC, NCL, and Carnival. Carnival does the best with GF sailing hands down and just stay completely away from NCL. All you have to do is ask and they pretty much make it happen. Pasta, bread (not the best), pizza, and in the main dining room they can make most of the next days meal GF. We even had the head chef make a point to come out and talk with her as the next nights menu was going to be hard for them to make some of the items GF. He made her a special meal and desert.