Anyone tried Garcinia Cambogia??

Lose Before You Cruise
A place for cruisers to share their stories of how to lose weight before a cruise. Virtual snacks allowed, but only in small quantities.
Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
All times are GMT -4.
The time now is 05:02 PM.
Winter: Sun City Grand Surprise , AZ & Summer: Prescott, AZ
3,018 Posts
Joined Sep 2007
It’s totally worthless! All you lose is your money !

Sent from my iPhone using Forums
1 Posts
Joined Mar 2018
One thing that has worked well for me is intermittent fasting. You pick a specific time in the day to stop eating and then do not eat until a specific time the next day. I do 6 pm to 10 am. What happens is that your body produces ketones naturally, which helps burn fat. It's also good for your system because your insulin isn't constantly going up and down. I heard this process works well: http://*******/eatstopeat34