Recent Adventure or Jewel MDR menus?

I'm looking for recent menus from (preferably) Adventure or Jewel. We will be on Adventure next month and DW is starting to preplan her dining options. She is dieting with Weight Watchers and wants to have an idea of what will be available in the MDR each night so she can start calculating her points ahead of time.

Check page 8 of the Live Jewel of the Seas...Feb 4, 2018 post.