cruising grammy

Hello all,

I have been reading your posts for about a week.

Was all geared up to start this Monday, but it is Thursday and no dice.

You all are an inspiration to me, so here goes.. TODAY I START.

I have done Atkins before...lost 25 then stopped...gained it all

back. I NEED HELP.

I want to lose 100 lbs.

I know..I know ..1 lb at a time

Maybe the difference this time will be talking with you all.

(I never had anyone to answer to. I don't get too much support at home, just comments about what I should be doing which you all know makes matters worse)

Just some info.. can't do too much excersize.

Bones deteriating in ankle, herniated disc and osteo arthritis.

I am starting Monday water therapy for knee( torn meniscis, water

on knee,cyst and some deteriation).

I want to swim as that will be less on the joints.

S0..........

TODAY IS THE 1ST DAY OF THE REST OF MY LIFE.

SORRY!!!!!

It appeared that it didn't go through. That was a 1st that I not only double but triple posted.

I guess I really do need help:D :D :D

Hello all,

Today I have decided to try Atkins again. I cruise

May 4th and then again on Nov. 17th. I need to lose alot. But, I know I have to go one day at a time.

Before when I had tried Atkins, I know my arthritis and other problems were much better. Probably the sugar flushing out of the body !

I do have problems exercising though. I have a herniated disc and an ankle that has deteriation in it. So, I am going to try swimming. It should relieve the pressure on the joints.

I know I need to do this now!!!!

cruising grammy

Hello all,

Today I have decided to try Atkins again. I cruise

May 4th and then again on Nov. 17th. I need to lose alot. But, I know I have to go one day at a time.

Before when I had tried Atkins, I know my arthritis and other problems were much better. Probably the sugar flushing out of the body !

I do have problems exercising though. I have a herniated disc and an ankle that has deteriation in it. So, I am going to try swimming. It should relieve the pressure on the joints.

I know I need to do this now!!!!

cruising grammy

Hello all,

Today I have decided to try Atkins again. I cruise

May 4th and then again on Nov. 17th. I need to lose alot. But, I know I have to go one day at a time.

Before when I had tried Atkins, I know my arthritis and other problems were much better. Probably the sugar flushing out of the body !

I do have problems exercising though. I have a herniated disc and an ankle that has deteriation in it. So, I am going to try swimming. It should relieve the pressure on the joints.

I know I need to do this now!!!!