I suffer from Crohn's disease (mild case, fortunately) which can cause this problem no matter what I eat. My gastroenterologist recommends 2 fiber caplets twice a day, every day, in addition to the prescription medication I take. I take the Costco brand. That way you don't need to worry so much about what you eat. You should get enough fiber from the pills.
do you suffer from ir-regular-ity...
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I suffer from Crohn's disease (mild case, fortunately) which can cause this problem no matter what I eat. My gastroenterologist recommends 2 fiber caplets twice a day, every day, in addition to the prescription medication I take. I take the Costco brand. That way you don't need to worry so much about what you eat. You should get enough fiber from the pills.