i arent necessarily doing atkins but i do follow a low carb plan. It works well for me, improves my skin, completely improves my mood also. I dont eat extremely high fat, i very rarely have red meat but i do eat a lot of grilled chicken, steamed fish, etc.
now if only i can push myself to get to the gym.... but thats another thread, ;-)
Anyone on Atkins?
in Lose Before You Cruise
Posted
i arent necessarily doing atkins but i do follow a low carb plan. It works well for me, improves my skin, completely improves my mood also. I dont eat extremely high fat, i very rarely have red meat but i do eat a lot of grilled chicken, steamed fish, etc.
now if only i can push myself to get to the gym.... but thats another thread, ;-)