1artsymomof3

For those of us who like our wine I found this calorie info for a 5 oz glass.

 

Zinfandel: 129

Sangiovese: 126

Burgundy: 125

Petite Sirah: 125

Cabernet Sauvignon: 122

Merlot: 122

Pinot Noir: 121

Pinot Grigio: 122

Semillon: 121

Pinot Blanc: 119

Sauvignon Blanc: 119

Riesling: 118

Chenin Blanc: 118

 

In comparison, a 2" square brownie is 243 calories. I'm not feeling so guilty about my small glass at dinner anymore! :)

WOW ~ This is TOTALLY MY kind of group! ;)

Yesterday was a good day! Making today great! :p

Too late to join??? I officially started my weight loss journey Jan 1st and have only lost about 6lbs(which was mostly just what I put on in December). I found out Jan 17th that m thyroid has been low since last September(had bloodwork done one day, then missed my appointment due to a sick child and I JUST got my results Jan 17th. My dr is VERY proactive and put me on a pretty high dose of thyroid meds to try to give me a boost. I had kind of an off week last week but am back on track as of this morning. We leave in 75 days and while I'd LOOOOOVE to take off 30-35, I don't feel that is very realistic so I'm going to aim for 20 and go from there. I know how to lose....for me it's just more keeping it off. 2 years ago, I was 5lbs from goal weight and size...my size 8's were lose but not quite in 6's. I'm back in 12/14's & miserble!