hobbsie20

OK I hope I don't leave anybody out but the only think that I seem to lose around here is my memory. lol

 

Hobbie- (Is that right and is that a name ?) I see that you are almost to your cruise. So I am adding you to the list of people that I don't like but it will only be while you are on the cruise so for now I am going to say welcome and if you don't mind fill me in on what you think the biggest tips to weight lose are.

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I would say biggest tips are NEVER miss meals, Eat Small Portions(size of palm) Eat first thing when you wake up, Get your heart rate up for longer than 20 minutes when you excercise. Stay active daily :D

I'm sorry Brooke. If we lived closer- I would totally go with you!!

 

I did another kickboxing class yesterday..and I snacked on snap peas and carrots so I was pretty proud how well I did yesterday. I convinced myself this morning to get on the scale....BAD idea. Not only did I not lose, but I gained!!!:mad: I know 1 day of hard work doesn't make a huge difference on the scale but I have also made changes so not sure what it is..but I guess this means I gotta work even harder to get it off. This morning I found a box of no sugar added hot chocolate in my cupboard so I took that too work instead of getting a regular one a Dunkin's. Salad for lunch and I got my carrots to snack on. No soda for me..tomorrow morning is weigh in day and I'll be damned if I am still at gaining point tomorrow.

 

Have a good day everyone!

If you are drinking sugary juices this could be a problem too??? One would be amazed to see how much just cutting back on the sugar can do:p Are you eating first thing when you wake up? This is important to help kick your metabolism out of "rest mode" http://scottiesoverthetop.blogspot.com/

15 days to cruise date:D

Hobbie,

I didn't even see you up there, you got lost in between post. Welcome!

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Thanks :D Im just quietly reading:p

We booked our cruise beginning of May that is what got my wife and I motivated to workout and eat right! We leave in 21 days on the Carnival Liberty! http://scottiesoverthetop.blogspot.com/