I developed lymphadepa during a long flight from Athens to Florida with a lot of pain and swelling. Ended up with massage therapy and now wear compression stockings. I find that exercising in water is very helpfull so will try that on my next cruise. When I fly, my routine is on with the compressin stockings!!
Swollen Ankles - Side effects of Cruising?
in Holland America Line
Posted
I developed lymphadepa during a long flight from Athens to Florida with a lot of pain and swelling. Ended up with massage therapy and now wear compression stockings. I find that exercising in water is very helpfull so will try that on my next cruise. When I fly, my routine is on with the compressin stockings!!