I'm a retired Podiatrist and was qualified in biomechanics and sports medicine and completed research into foot pain. There are daily excercises you can do to strengthen the muscles in your feet, that helps all the other 'plumbing' in there to maintain a natural and correct alignment, and in about two weeks you will notice a significant difference and exercises don't cost anything. A qualified podiatrist can advise.
Foot Analysis
in P&O Cruises ( UK )
Posted
I'm a retired Podiatrist and was qualified in biomechanics and sports medicine and completed research into foot pain. There are daily excercises you can do to strengthen the muscles in your feet, that helps all the other 'plumbing' in there to maintain a natural and correct alignment, and in about two weeks you will notice a significant difference and exercises don't cost anything. A qualified podiatrist can advise.