IFPAPRO Posted November 29, 2013 #1 Share Posted November 29, 2013 I was looking at the pictures and it seems like more machines and less free weights. Wondering if either the outside of inside might possibly be CrossFit compatible ? If not, I'd love to know the feedback on free weights, Olympic bars, weight plates, kettlebells, weighted med balls, slam ropes , pull up area...etc. Any feedback would be appreciated. Link to comment Share on other sites More sharing options...
@homeinok Posted November 29, 2013 #2 Share Posted November 29, 2013 Mostly machines as far as free weights dumbells and Kettle balls if my memory serves me right. They are set up heavy on the cardio and classes. Link to comment Share on other sites More sharing options...
robtx100 Posted November 29, 2013 #3 Share Posted November 29, 2013 There are free weights set up on the port (left) side of the gym. Sent from my EVO using Forums mobile app Link to comment Share on other sites More sharing options...
jkd9977 Posted November 29, 2013 #4 Share Posted November 29, 2013 Only free weights were dumb bells, I believe up to 90s. Very tight area with two decent benches. Not enough room to do flys side by side. Link to comment Share on other sites More sharing options...
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