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appetite control?


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I have been exercising for what seems all of my life but my big problem is my appetite! Especially at night! Does anyone know of a diet aid or something that helps this? I'm cruising in a couple of months and would like to lose at least 10 lbs by then.

 

Thanks!

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  • 2 weeks later...
I have been exercising for what seems all of my life but my big problem is my appetite! Especially at night! Does anyone know of a diet aid or something that helps this? I'm cruising in a couple of months and would like to lose at least 10 lbs by then.

 

Thanks!

The old-fashioned Slim-Fast shakes and bars are what I always rely on.

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  • 4 weeks later...

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