ssac Posted May 29, 2007 #1 Share Posted May 29, 2007 I have been exercising for what seems all of my life but my big problem is my appetite! Especially at night! Does anyone know of a diet aid or something that helps this? I'm cruising in a couple of months and would like to lose at least 10 lbs by then. Thanks! Link to comment Share on other sites More sharing options...
CrossMyHeart Posted June 8, 2007 #2 Share Posted June 8, 2007 I have been exercising for what seems all of my life but my big problem is my appetite! Especially at night! Does anyone know of a diet aid or something that helps this? I'm cruising in a couple of months and would like to lose at least 10 lbs by then. Thanks! The old-fashioned Slim-Fast shakes and bars are what I always rely on. Link to comment Share on other sites More sharing options...
oraf7 Posted July 1, 2007 #3 Share Posted July 1, 2007 My trick is Quaker Oatmeal every morning. Not the packets the 1 minute stove version. Great for hunger control. Lasts all morning! Link to comment Share on other sites More sharing options...
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