MarieAtSea Posted December 5, 2013 #1 Share Posted December 5, 2013 Does Holland gym area have any crossfit equipment or crossfit classes? Link to comment Share on other sites More sharing options...
trixiee Posted December 5, 2013 #2 Share Posted December 5, 2013 Does Holland gym area have any crossfit equipment or crossfit classes? Doubtful. They may have some kettle bells, maybe a rowing machine. But not any chin up bars, rings, skipping ropes, weight bars or boxes. You'll have to make do with free weights and machines. There are usually a few bosu balls. You can download a traveling WOD, which will help with doing something while away from your box - like 100 Burpees ... Link to comment Share on other sites More sharing options...
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