What is the WW Quick Start program?

[Riley's Mom]

Hi Girls,

 

I am new to this section of the Cruise Critic forum..

 

I need to lose 25-30 lbs before my April cruise on the Conquest. Every year I gain back the same weight I lose in the sprilg.. We go on a cruise every april and I do the same thing each year..Dumb!! I know..

 

Anyway I usually do the Adkins and it works great but I am so sick of The Adkins Diet..I don't think I can do it again unless I get desparate..

I was wondering if anyone know what the WW Quick start program entails? Is it a low carb diet?

 

Thanks for your help.

 

Carla in Texas

[WeirdEyes]

Carla ~ I do WW, but it is the flex points program. They do have a program called Core that incorporates "good" carbs. Anyway, I don't know the specifics of the quick start program. I suggest going to http://www.weightwatchers.com. Good luck!!