Help with low carb/low sugar drinks

[Fair Play]

3 hours ago, Fixit2010 said:

Thanks Fair Play, that is really useful.  Im still fairly new to this and it's a minefield trying to understand what is "safer" and what is not. 

I couldn't help but give in to the Prosecco once in awhile. The variety of coffee, teas and pastries in Café Albacio were my weakness starting very early morning. Worth queuing 🙂

Indulgence depends on how strict you need to be for glucose balance.

As another mentioned, learn to like fizzy water or diet mixers and you are set.

Cheers