Diet Pills?

[ColeandAbby]

I know many have issues with the use of diet pills and I totally respect that. When Ephedra was legal, I lost weight fast on these pills. If anyone is taking a diet aid and it really works, can you share what it is?

[Mrs Lewdawg]

I'm betting you won't find much of that here. I have noticed that we are more of a "healthy life-style change" crowd here.

[SheilaSailAway]

hey there, check out the phentermine and adipex thread on here...helpful insight whether you decide to take the pills or not. i just bumped it to the top when i posted there.

good luck to you!!

[gerif]

I did fen/phen back about 12 years ago (fortunately, with no ill effects - I took the minimum dose) and dropped weight like crazy. Alas, it all came back with a few "friends" after I stopped taking it. This time, I did slow and steady eating healthy and exercising (minimum amount of that) and am down over 60 lbs. since January. Hopefully, it will stay gone this time since it took a lot more work to get there!

[cruisin'gal]

For the past 4 weeks I have not eaten as much white carbs, no red meat and drinking woulong tea, I have dropped 14 lbs. I feel good and my skin looks really good. I have done min-mod exercise, but I walk alot anyways(dog and work). Laura

[kalamari]

What is woulong tea...................? Menina[

 

QUOTE=cruisin'gal]For the past 4 weeks I have not eaten as much white carbs, no red meat and drinking woulong tea, I have dropped 14 lbs. I feel good and my skin looks really good. I have done min-mod exercise, but I walk alot anyways(dog and work). Laura

[cruisin'gal]

It is a black tea, I first saw it on Oprah a few months ago and bought it online. I didn't really drink it on a daily basis so did not have the positive effects, got serious about losing a few pounds so thought I would try it. like I said have lost weight but my skin looks really good, dark circles are deminished and less splotchy, and smoother. Laura

[IzzBizz's Gran]

I would be leery of taking pills for weight loss. I would opt for a more natural approach such as exercising more, cutting down on calories and upping water intake. After all you want the weight to come off and stay off, I would think of my weight loss as being a life style change rather than a quick fix with pills But this is just my opinion.

[Atistec]

Crusin' Girl,

 

How many cup a day of the wolong tea do you drink?

 

Lois

[cruisin'gal]

Lois, I drink it like iced tea, a tall glass or two, sometimes with splenda sometimes strait up. Laura

[CarnivalCruising]

The best fat burner is exercise and a weight training program. Pills do not work. If they did there wouldn't be anyone overweight. Elminate fried foods and sodas. Eat a low fat diet and have a cheat meal once a week.