"Summer D-Lite" New Challenge for the Thursday Weigh-In Group and EVERYONE on HERE..

In the Lose to Cruise Board. Please Join US!!

Summer D Lite challenge is.......

From today June 2nd till September 8th.

14 Weeks! (Starting weight June 2nd)

The GOAL is to "Diet" or (whatever you want

to call your plan) thru the Summer and on

September 8...You'll be thinner. (Lite) That you got thru

the Summer with a loss or without a gain..

YOU will be Lite..(lighter)

Are you ready for the Challenge?

Think it will help if we can talk more this time...say how your

doing. What helpful hints you have learned. What your

proud about..like you didn't eat at a party, what exercise you did.

Even talk if you weren't good one day but that you got

right back on track.

All this sharing helps us ALL!

Remember we weigh every Thursday ..keeps us accountable!

I hope there will be a large group joining this Challenge..

Summer D-Lite!

Hi Belle,

Count me in. I need it. I would like to lose a few lbs.

Diana

Hi Belle - I'm joining in also ..... I would love to lose the final 10# ... it is really frustrating not losing.

Thanks for starting the new challenge!!! Jan

I'll be doing it now until June 30 and then again from July 12 on. In between is my wedding and honeymoon.

Where is everyone? Don't you want

to lose during the summer or stay

the same?

Helps if you know you have to weigh-in

Every Thursday. That's there's a challenge!

Keeps you doing better each week.

Know there will be slip ups because of

'summer fun and food" but you get right

back on here and weigh. If you gain...

you'll do better the next week..Right?

Come One..Come All..We Can Do It!

Asking where's EVERYONE again?

Come Old (who been here a long time)

Come New ( who have been here shorter than a long time)

Started last week but can start now too.

See what you are today and go from there.

Weigh-in every Thursday as a group...

Hope to see you in here.

I will be around. Not committing to a number.

I have been awol for a few weeks as I had a stroke on May 19, 3 weeks ago today. I am doing fine but I can tell you it was a shocker. What you may refer to as a wake-up call. I am 54 and have no risk factors, low BP, low Cholestrol, carotid arteries are clear as a bell. I should be more active and make some dietary changes but that's all. I eat a pretty junk free diet as it is, so just less meat, more of a flexitarian, or a not quite successful vegetarian!

So just be aware that the old adage is true. We never know what tomorrow will bring.

Mo

I'm in. Since June 1 I have been "dieting" but have started working out this week. I've been doing a high intensity workout video (30-40 min) of a morning and walking for at least 40 min of an evening.

Sept 15th goal - 35lbs

June 2 - 257lb

June 9 - 253 lb

enewhrbthr - You are really doing wonderful. Lots of exercise too - make sure you join in on the Thursday weigh-in - It will be a separate thread each week. Looking forward to your continued loss. Jan

Hi Everyone!

Love being here with you.

June 2nd 167.5

June 9th 164.5

Keep Smiling!

Lin

Hi Everyone!

 

Love being here with you.

 

June 2nd 167.5

June 9th 164.5

 

Keep Smiling!

Lin

June 16th 162.0

Lin..Congrats on your loss. Your doing good!

You can post here and/or on the Thursday

weigh-in post. Let everyone see how good

your doing. Will help us get movtivated.

Give us some hints on how your losing.

enewhrbthr..You had a good loss too.

Come back in, tell us what your doing.

Still exercising?

We need all the help we can get.

Lets get more people in here.

Not to late to join.

How is everyone doing?

Hard eating right during the

summer months?

Should be easier drinking your water?

Exercise easy or hard? Quess depends

if hot or cool weather.