Gained it all back :-( anyone want to lose by May 2011

[CruiseDreaming]

Welcome back Wendy!! I hope it was a fabulous trip and only gaining 2-3 lbs is excellent! the average cruiser gains a pound a day so you did great!

 

Kerrie :)

[CruiseDreaming]

Happy New Year!!

[CruiseDreaming]

Well, I'm struggling, but once again I'm hopeful. I am joing a weightloss support group 6 week program at work. I'm also joing "Walk Across Arizona" program as a team captain which is an 8 week program that encourages exercise. I hope everyone is reaching their goals.

 

Kerrie :)

[CruiseDreaming]

Well I've been doing really well, it will be hard to reach my goal--but I may get close. My weightloss support group turns out to be an 8 week program which is awesome and will coincide nicely with the Walk Across Arizona. I've stepped up my exercise as a result. I will have to lose 2 lbs a week for the next 14 weeks to reach my goal--it's hard but I'll try.

 

Kerrie :)

[sallyliao]

This way every thing you do that is either productive toward weight loss, or will cause weight gain will be something you notice.