How well do you know your on board WINES ?

[balcap]

Sorry to those who are sick of my KETO DIET questions. As I am very happy and feel great on this diet- ( make that lifestyle) I will be continuing o follow this on my 2 upcoming cruises. So I admit I am not a wine connoisseur and certainly drink very little of them at home.....BUT when I m in the casino in the evenings ( on board ship) I LOVE having a few glasses( 3 or 4/evening) of white wine. SO I am asking does anyone know which type of white wine would have the less sugar ie less carbs so I can stay on my plan as much as possible. ie Does a Prosecco have more than a Chardonney......fortunately for me I enjoy them all so just hoping someone here might know the answer and that is what I ll drink. PS Being a KETO girl now I have to read every nutritional label before I try anything new...but somehow I just dont see the Carnival bar tender letting me read the label on the bottle LOL .... Picture that LOL Again thanks for any help you can give me ! Everyone here has always been so helpful to me !

[MermaidM0mma]

Sorry to those who are sick of my KETO DIET questions. As I am very happy and feel great on this diet- ( make that lifestyle) I will be continuing o follow this on my 2 upcoming cruises. So I admit I am not a wine connoisseur and certainly drink very little of them at home.....BUT when I m in the casino in the evenings ( on board ship) I LOVE having a few glasses( 3 or 4/evening) of white wine. SO I am asking does anyone know which type of white wine would have the less sugar ie less carbs so I can stay on my plan as much as possible. ie Does a Prosecco have more than a Chardonney......fortunately for me I enjoy them all so just hoping someone here might know the answer and that is what I ll drink. PS Being a KETO girl now I have to read every nutritional label before I try anything new...but somehow I just dont see the Carnival bar tender letting me read the label on the bottle LOL .... Picture that LOL Again thanks for any help you can give me ! Everyone here has always been so helpful to me !

 

My MIL is going with us on our upcoming cruise and she's Keto. I know she's planning to stick to dry red wines, dry white wines or champagne. Your best bet if you want white is to stick to Pinot Blanc or Pinot Grigio. These two have 2.85-3 carbs a glass. Chardonnay has 3.1 carbs a glass and Prosecco has 5 carbs, I believe.

 

I'm going to attach the link she uses to look that up. https://www.ruled.me/ketogenic-diet-and-alcohol/

 

Hope that helps! Good luck :)

[cb at sea]

https://www.purewow.com/wine/keto-diet-wines Try this!

[Pyxie]

Keto here too. Stick to dry whites. Of course unflavored liquor is 0 carb. ;)

 

 

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[champagne13]

https://www.purewow.com/wine/keto-diet-wines Try this!

 

I second this wine site. I use this wine site for my friends on low carb/Keto diets when I am doing wine recommendations!

[balcap]

THANK YOU all so very much !