Suggestions on how to decrease my thighs?

[skiiergirl]

Help....I am doing "Curves" (when work allows) and doing exercise DVD's too (so far Leslie Sanson WATPE & have ordered Cardio Salsa). However, I need to especially work on my thighs. Anyone have any great suggestions on how to help reduce the size of thighs?

 

Thanks.

[PGcruiser]

http://www.ivillage.com/diet/experts/wlcoach/qas/0,,165544_28400,00.html

 

 

http://www.annecollins.com/slim_thighs.htm

 

A couple of options. If you follow the South Beach eating style you will lose weight in your fat storage areas.

[Cruise Miriam]

After my knee surgery I had to do different types of leg lifts, gradually adding weights. I was able to get up to 3 lbs. on each leg. Those exercises did more to reduce the size of my thighs than anything I've ever tried. I still do them.

[Patpcozy]

Hi yrs ago I used to have a tape called thin thighs in 30 days This tape worked so well that my friend and I wore it out. Afew months ago I found it again on amazon. best thing we ever saw for thighs

[nosnobunny]

Could you tell us what the name of that tape is?

 

Beth