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torn rotator cuff and zip lines


gmakarenjo

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It really depends on how high you can raise your arm without it being to painful. Do you need surgery or are you just going thru physical therapy. I had a slight tear and then got a frozen shoulder because of it. I had finished my PE for the freeze about 2 months before I went on the ziplines and didn't have a problem. I still have a bit of pain when my arm is completely extended straight up, but nothing that I can't deal with. But you definitely need to check with your orthopedic dr.

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