This is true--and, research shows that it doesn't do much of anything for those under 65 [Israeli study].
It's for those with pre-existing conditions that may result in hospitalization or death due to covid, so age [65+], obesity, high BP, etc.
DH & I each have 3 common risk factors: age, obesity, & treatment for mild HBP.
His med for HBP had no interaction.
My cholesterol med & HBP med do interact, so the procedure was to stop taking those meds for the 5 days of the Paxlovid.
Neither of us had any problems following this procedure.
This info is on the internet & I suggest that you look it up so you can discuss it with your doc.
My doc didn't think my HBP med was an issue, but seeing it on the list for myself made me feel better about not taking it for the 5 days. Again, my HBP is pretty minor, so I wasn't in danger.