pootsien2

I am doing the Intermittent Fasting for five days this week,beginning today! I have been yo-yo dieting while trying to do weight watchers and am tired of losing the same 5 lbs up and down! "Delay, Don't Deny" was out of stock,(except for Kindle),so I bought "The Dubrow Diet" and am doing their red carpet ready phase 1 to jump start my metabolism! I will be home this week so should be able to focus on this! I will fast (except water or no cal beverages are allowed)from 9PM-1PM(a 16 hr fast) and then 1pm-9pm refuel with food and a protein shake. I could change the hours but am trying what the authors suggest for my first time trying this.

i guess I walked further than I remembered two years ago!

Also there is a Walgreens pharmacy across the street from the terminal...maybe a block to the right. Large wine section and any toiletry or souvenirs.

I prefer to eat in the dining room or specialty dining while cruising. i only go to the buffet when we need to meet up for an excursion around the breakfast hour. yes it takes longer to order from a menu and be waited on but that is one of the reasons i cruise...to be pampered!:D:) Slow down,relax!:cool:

That sounds like a fun idea! I notice I have my treasured songbook but need some help recalling the music that goes with the words!

If you send it thru USPS (the post office) send it priority mail with your home return address, so if anything happens that it doesn't get there on your date, you won't have to pay postage due when it goes back to you.

When I only need my sea pass card, I slide it into the side of my bra! Or in my shoe! :)

I have cruised with my sons since being widowed, they are busy with their own lives now so, I decided to try an escorted cruise in January to see how I like it and may even meet a future travel friend that way. If not, at least I'll have the experience! I love cruising It seems a little awkward to me but I figure I'll be safer than going alone and shouldn't be lonely!