Belle

Did you leap into a loss this Leap Year Day? Hope so. I'm trying to be good. Had ice cream only once in 6 days. Really not eating a lot. Having some drinks, free in casino. Think I'm doing pretty well. How are you all doing at home this week? Trying not to eat a certain food? You that are sailing soon. Have you made any rules for yourself? Hope you all have a good weigh in this week.

Roses are red Violets are blue We want to lose weight For our cruise So that extra day gives us An extra weigh-in Thursday So be good this week And the 29th will be good to you Welcome Hopeful, glad you're joining us. Weight can be slow coming off but as they say your losing inches. You feel that as your clothes looser. Well everyone I leave tomorrow (which is today now) Will be gone 58 days. Should have internet and will write. Please someone start this on Thursdays if I don't. Sometimes busy and forget. Know a few of you have cruises soon. Have a wonderful time. Take care, be safe and let some pounds leave you each week.

Hi Terri, sorry your up, you'll get it off. Your eating less, that's a start. Don't know how you and others can live in snow. That's from a Calif gal who just visit snow for a few days and then leaves.😊 It's so true. winter and comfort food go together. Especially if cold, rainy. or snow. Know you lost weight and you'll doc will be happy. Hope you find the right cruise for your 50th. Everyone enjoy your Sunday.

Afternoon All, some Good Evening. How's everyone doing? Holiday Weekend/ Any plans? I'm just trying not to stress eat. weather doesn't help. Want sun. Are we all going to get sum on our cruises. Know we're counting on it. Drink water and eat less this weekend---make that our job--WE CAN DO IT😊

Hello faithful two, glad to see you. Missing the others who were coming in to weigh. Izena I'm sorry your scale is being a B**** when your being good. Sorry about your back. YES, getting older is not the "Golden Years" like they say. t's the "Rust Years'!🙁😄 Jan Nice loss before your cruise. Good luck babysitting. Sounds like a good cruise with family and a few nights ahead in Nola. That's the problem with meds, they help but some have so many side effects. Glad going to change meds and your back to remembering things. Bet it was scary. Happy to say the weight loss of last week stayed off and I lost another pound. Also booked another cruise to add to these b2b's I'm taking. Got offer Tues, booked, deal I couldn't pass up since I was already on the ship. Quess what I haven't done a thing to get ready.. Why, I don't know. somehow, I shut down my--Get off my A** and get busy button. So now 6 days to get me and clothes ready, the house in order and one day I have to out and suppose to rain every day. I know I shouldn't whine, I'm blessed in getting these cruises. And being able to take them. Wishing you a good weekend

Did you have a good week No Valentine's Candy treat Salads and veggies Less meat More meat Less carbs Counting calories Or just eating less So many ways we can lose weight Did we all lose this this week Hoping we all did

Happy Valentine's Day Everyone! Flowers---Yes or No Candy---No or yes None of the above Weigh-In Tomorrow Down or Up

Izena sorry about your eye. Hope everything comes out alright. Remember when without seeing a loss on the scale you still can be shrinking, losing inches. Yes, on the shots people taking to lose weight, what happens after you stop and what side effects will appear years later. They don't know. It was made for something else not weight loss. Wishing them the best as long as they don't take meds away from people who need it. But if you got money. Look at Oprah and others, they really lost weight. Everyone have a good Wed.

Weekend and Monday almost over. How did you do? Did you do good as you wanted or gave in a little? I did good but ate some carbs (small portions) but no gain this morning. Happy! Cried a little--49ers lost. Was a good game just went wrong way at the end. Two days till weigh-in. Are you going to have a loss? Take care

Terri glad to see you and you stayed the same this week. Least tomorrow you won't be tempted by all that food but sorry miss the fun with your friends . I will be alone, might make some popcorn. Haven't been shopping yet so didn't buy any thing for Super Bowl. Which is good. Izena glad you're feeling better and eating less sugar. Still my downfall. Don't forget to wear your mask if needed. It helps with all the flu around too. Jan enjoy your Sunday with your daughter doing things for your cruise. SoloAlaska where are you? Wishing all that reading would come join us. Everyone enjoy the Super Bowl Sunday if it is what you like. GO 49er's!

Jan have a nice Sunday. You're cruising in March? Is the family going or at least some of them? See one daughter is. What fun.

AHHH come on--NO ONE talking? Everyone is doing great? Not worried about Super Bowl eating? Don't watch? Don't eat?

Hello Jan, Izena and to the others coming in Soon. Jan glad you didn't have any gains, staying the same is good. Next week a loss? You cruise in March? Izena sounds like you're feeling better and ready to get back on track. You can do it. Aren't you cruising soon too? Jan I am home now. Had a good time. Had a cold part of one cruise. Even with doing all the right things. I stayed in cabin a few days even with just being a cold not to pass it to someone but others did not to that, so it gets passed along. I won some in the casino but then they want it back. Why do we give it back😁 Did put some of my winnings on my bill. That's always nice. What else is good came home with a loss;;Thought because didn't drink enough water but today after eating at home (trying to be good) down 4 pounds. Color me happy. Now if I can just keep it up. I sail again in 2 weeks. Hope to see more people here tomorrow and wishing everyone a good week with a loss on next Thursday. (wishing a loss for those who haven't come it yet for this Thursday too)

February should be a month of less Like Less sugar Less food Less days off if you eat off plan (cookies, ice cream ect-- get right back on--don't wait) But More water More exercise More coming in here More talking Let's keep ourselves aware of what we're doing/eating

So the question is---During this months' time are you UP or Down or Stayed the Same. If had Holiday weight gain, is if off now or still trying? OK Holidays are over--now the time to start losing weight for Summer. (5 months) So say at least TWO pounds a month=TEN pounds gone. (of course, hoping for more) Still on cruise enjoying myself, not eating to much and can you believe not eating very many desserts or ice cream

Now get out of bed and weigh---It's Thursday the 18th.

Have an excuse. On vacation, on a cruise. Your brain doesn't work as well sailing on the sea. You buy that? Sticking with it.🚢😄

Get Ready----Out of bed, go to the bathroom Set------Take off your nightgown or pj''s Go-----Step on the scale The numbers tell you--up or down a smile or a frown Put a robe on or get dressed Have a breakfast of your diet plan Now you're ready for the day and the week to come

You know I am a sweet, wonderful person. Not a mean bone in my body BUT have to say it. It's in the 70's here in Hawaii.😄 Sorry. You all be careful out there driving and such. Please just stay home if really bad Don't want to worry about you all.

This month gives us a start in our weight loss To start new or here again to say who's boss We can do it I know Just have to learn the word NO No I don't want to eat that because--- To many calories To much sugar To much salt To many carbs Want to eat healthy It really doesn't taste good (that's a hard one, ice cream doesn't taste good)😄 I have to weigh-in on Thursday Hope to see you all in here and hope new people would read and join--Take care

Hello All Mary we have talked about how we lose time off and on. Everyone follows their own plans, Low carb, count cals, some have used paid plans. One main goal here to have a place to come to, to say if you lost, gained or stay the same for the week to keep yourself accountable. To talk, to vent because if having a hard time, helps you keep aware and help you not gain more, We love it when people come in and say how their losing weight at home and on cruises. We like more people to come on and stay. Right now as you can see people getting back on track after the Holiday. Congrats on your loss with the holidays and cruising. Hope you join us and keep giving is tips, All are welcome. I hope everyone is having a good week.

Hello Jan, Izena, Ribin and Terri. Glad your all here to start the New Year, Here's to losing weight and feeling better in 2024. Thank you, I am enjoying my cruise. Last day of 1st cruise then begin the 2nd. Have to change cabin. Which is always fun--not! Wishing everyone a good week.

Hello on this third day of 2024. Time flies by! When I've been writing I've been using my laptop that I won last cruise. Wanted one but wasn't going to buy one, really didn't need one--but free is another thing. Nice to use in room and not have to be dressed to go to the computer room. Hope your all having a good week. To the people that are just reading, Please come join us.

You can take your money out anytime except if Free play. Have to use that. Say if have $400 OBC and you charge $300 in the casino, they will subtract the OBC and you will only be charged a $100.

Nice to see you two. Izena I hope your feeling better. You had a right to feel sorry, you were going through so much illness. Glad you want to start fresh. Know you can do it. Look how well you did before. Jan you and Izena have a cruise in March, so do I. I wish I could lose some by then but still cruising, trying to be semi good. Will do better next cruise. Cruising with friends that I met on cruises years again. Eating with them most time and the two specialty places. Love being with them but eating more than usual. They leave next cruise and I stay on. Hope you have a good start in the new year in Everything. Health, weight, family, friends also if the new year gave us more money too. Wouldn't that be nice?😀 I'm having a nice time, good New Year on the ship. In the 70's in Hawaii. The people who come from snow and very cold weather were really enjoying it. No luck in the casino. Remember lucky in 2023. Had that one big win which never expected. See what the New Year brings. I'm glad you two are still coming in and people will be coming in, old & new now that a new year starts and cruises are being booked and they want to lose weight for them plus for health. PS Jan would be lost if you didn't come in week to week. We're the "old timers" of this site.