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Gym/Fitness/Spa


craftykitty

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From research I've done (I've recently lost 50 lbs., so hope to get in a few works outs on our next cruise), there are some aerobics classes available at no cost. It looks like there's a charge for Yoga and Pilates, but no idea what that is. Use of gym equipment free. I plan on checking out the fitness area on Dream when we board. This will be a first for me! :eek::)

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What things are available in these areas that are not an extra cost?

 

 

Cigardude is right.

 

The best way to determine if there is an additional cost is if there is an employee that will help you. This is not always the case but in most cases you have to pay for the employee's service.

 

Gym, Weights, Cardio equipment. No Charge

Steam, Sauna, Changing Rooms (including the best showers on the ship) free.

Massage, Exercise Classes, Salon Extra Charge.

 

Some ships do have 'special' Sauna's, Steam rooms, Therapy pools that have an extra cost.

 

But most of what your local YMCA has will be of no charge on the ship.

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This might help

 

 

If heart pumping cardio classes are what you seek - enjoy indoor cycling, aerobics, or cardio circuit training. For those who desire meditation or flexibility sessions - try yoga or Pilates. All workouts are specifically geared to keep you focused on your health and well-being while enjoying all the fun of your cruise.

 

Fitness Classes

 

Aerobics class

Step Aerobics

Total Body Conditioning

Absolute Abs

Sunrise Morning Stretch

 

For the following classes, there is a $12.00 USD charge per class:

 

Pathway to Yoga

Pilates

Cycling class

Kick Boxing

 

Note: Classes may not be offered on every ship or every saildate; classes are subject to space limitations and participation.

 

 

 

Carnival Spa Fitness Equipment

 

Stay fit on your "Fun Ship" vacation with the help of Spa Carnival's fully equipped fitness center. Go for a jog, lift some weights, or use our state-of-the-art Life Fitness equipment to enhance your physique. If heart pumping cardio classes are what you seek - enjoy indoor cycling, aerobics, or cardio circuit training.

 

Note: Fitness Equipment available on each ship may vary.

 

For Cardio

 

Treadmills

Cross Trainers

Steppers

Upright Cycle

Recumbent Cycle

Concept II Rower

 

 

For Strength

 

Hip Abduction

Hip Adduction

Leg Extension

Seated Leg Curl

Seated Leg Press

Leg Raise

Shoulder Press

Lateral Pulldown

Seated Row Machine

Tricep Press

Bicep Curl

Pectoral Fly

Seated Chest Press

Abdominal Crunch

Back Extension

Adjustable Bench

Ab Board

Dumbbells - Troy Rubber Encased

Dumbbells - Troy Premium Chrome

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