8-20-15 Thursday Morning Weigh-in..Rise and Shine

[Belle]

Rise and shine with a smile on your face

Get on the scale now so we don't get on your case

 

Some of you missing your weigh-in's.. you know who

Are you hiding from us in the closet or the loo

 

We all miss you who don't come in you know

You really mess with our daily flow

 

We're all trying to lose weight and we know it's not an easy feat

We have to eat healthy and less food and move our feet

 

Why is it food that is good for us we mostly don't like to eat

Why can't the food we like have less cals and fat..like sweets

 

That's why we keep trying to be healthy and lose weight each week

Because we're not perfect but keep trying to lose the weight we seek

 

So come one come all

To Our Thursday's Roll Call

Edited August 20, 2015 by Belle

[retiring soon]

Hi all!

 

Belle ~ some good points in your ditty today. Why can't the things we like have less calories & fat?;)

 

Well, I'm down 1 lb since last weigh in BUT DH saw the scale was moved & asked how much I weighed. When I told him he wasn't happy & thinks I should be at least 30 lbs lighter, for the good of my health. He also thinks I'm taking up more room in the bed!:( He's got a point as I am 60 lbs heavier than when we met 50 years ago but I soooo enjoy my food! I eat as much as him & he's a foot taller than me.:o

 

Anyhow that's my sad tale. Hope the rest of you were losers!

Have a good day.

 

~ Jo ~ :)

[winewanderer]

Good Morning,

 

Belle, nice poem.

 

I have good news....I lost 2 lbs. Not sure how......

 

I'm finally back to my pre-cruise weight before my May cruise.

 

Hope everyone has success this week.

 

Diana

[shootr]

Made it a whole week with some discipline, back down to 197, about 4 from last week.

 

It's definitely cutting out the snacks, as I had a lot of seat time and not as much exercise as usual this week.

 

Getting things organized this weekend for a short birthday camp trip with the teardrop next weekend. Got a roof rack for the truck so we can bring the kayak. Each trip we learn a little more.

[kasi1979]

Hi everyone.

I stayed the same. To encourage my scale to move in the right Direktion i spent several hours Outside today and made it to 15000 steps. A New record for me...

[shootr]

Nothing to exciting this weekend. Did get a roof rack for the kayak and figured out how to get it up there for our camping trip next weekend.

 

 

So that was some exercise I guess. Ate badly though... Boooooooo

[Belle]

Rose on a cruise, Jan leaving this week..

I think these statements are true!

 

Slow weekend here but ate ok..still staying

the same. Want to lose.

 

shootr..See you got exercise this weekend

but you ate to much? That's the trouble

sometimes..We exercise and then we want food!!!

What fun camping and kayaking.

Your's or your wife's birthday camping trip?

 

Jo..You had a loss, that's good! That'e the trouble

with this world..MEN can EAT MORE and still lose

and they can do it faster! Now fair!!

No offense shooter! LOL

 

Diana..Nice loss! Have things settled down at home

with his retiring? Hope he got more things sold.

 

Kasi..1500 steps..that's a lot. Congrats! It's not right

we should lose when we've been good but staying the

same is better than gaining.

 

Hope we all have a rest of the week eating right!

Hope we see more of our friends in here.

Edited August 25, 2015 by Belle

[shootr]

Didn't eat tragically, just more than I should of.

 

It's the missus' birthday and it's what she wants to do. Just an overnighter but still, it's in cooler country and lakeside.

 

One pretty picture at least:

 

Old jet at the air museum, stopped by between jobs yesterday.

 

I think tomorrow's weigh in will be 👌.