Rare MicCanberra Posted August 25, 2013 Author #201 Share Posted August 25, 2013 I have managed to drop a little weight after being steady for the last 4 weeks. Just under 4 more weeks to go, but with only two more weigh ins after this week. Keep up the good work everyone. :D CC Name.......Loss (this week)....Total loss (since 1 June 2013) MicCanberra..........................0.4kg........ ........................2.5Kg(5.5lbs); RosieCanberra........................0kg.......... ......................2.9kgs(6.4lbs); Bagelme...............................0lbs...... .. ..........................15.5lbs (7.0kgs); Honeybearhollow...................0lbs.......... .. ........................5.5lbs (2.5kgs); Marsda.................................0lbs..... .. ............................8.8lbs (4.0kgs); WV4891...............................0lbs....... .. ..........................1.5lbs (0.7kgs); ChiGal1962..........................0lbs........ .. ...........................13.2lbs (6kgs); Spinnychick..........................0lbs....... .. ..........................11lbs (5kgs); Betzjohn..............................0lbs........ ...........................8lbs (3.6kgs); Chefcaw...............................0lbs...... .. ...........................1.5lbs (0.7kgs); Gumbypee............................0lbs......... ..........................2lbs (0.9kgs); Circman52............................0lbs....... .. ..........................0.1lbs (0.05kgs); Good luck everyone cheers mic :D Link to comment Share on other sites More sharing options...
bagelme Posted August 26, 2013 #202 Share Posted August 26, 2013 Lost 2.5 lbs this week....dropped off that lb from last week and then some...hurrah! Pat Sent from my KFTT using Tapatalk 2 Link to comment Share on other sites More sharing options...
Rare MicCanberra Posted August 26, 2013 Author #203 Share Posted August 26, 2013 Lost 2.5 lbs this week....dropped off that lb from last week and then some...hurrah!Pat Sent from my KFTT using Tapatalk 2 Well done, you are really going well.:D CC Name.......Loss (this week)....Total loss (since 1 June 2013) MicCanberra..........................0.4kg........ ........................2.5Kg(5.5lbs); Bagelme...............................2.5lbs...... .. ..........................18lbs (8.2kgs); RosieCanberra........................0kg.......... ......................2.9kgs(6.4lbs); Honeybearhollow...................0lbs.......... .. ........................5.5lbs (2.5kgs); Marsda.................................0lbs..... .. ............................8.8lbs (4.0kgs); WV4891...............................0lbs....... .. ..........................1.5lbs (0.7kgs); ChiGal1962..........................0lbs........ .. ...........................13.2lbs (6kgs); Spinnychick..........................0lbs....... .. ..........................11lbs (5kgs); Betzjohn..............................0lbs........ ...........................8lbs (3.6kgs); Chefcaw...............................0lbs...... .. ...........................1.5lbs (0.7kgs); Gumbypee............................0lbs......... ..........................2lbs (0.9kgs); Circman52............................0lbs....... .. ..........................0.1lbs (0.05kgs); Good luck everyone cheers mic :D Link to comment Share on other sites More sharing options...
spinnychick Posted August 26, 2013 #204 Share Posted August 26, 2013 Happy Monday morning fellow weight watchers! I've lost another 2.5 pounds and fear I will be going onboard severely underweight. Went for FIVE walks Saturday, trying anything to tone up the legs and tummy and nothing is working. Link to comment Share on other sites More sharing options...
marsda Posted August 26, 2013 #205 Share Posted August 26, 2013 I have managed to drop a little weight after being steady for the last 4 weeks. Just under 4 more weeks to go, but with only two more weigh ins after this week. Keep up the good work everyone. :D CC Name.......Loss (this week)....Total loss (since 1 June 2013) MicCanberra..........................0.4kg........ ........................2.5Kg(5.5lbs); cheers mic :D Good for you! The hardest thing of all is to stick with it when you are not showing a loss. I wish I had lost .4kg, but instead I lost .4 lbs this week... But I had to go buy 2 new pair of capri pants this week: my others are too loose. Good problem to have :-) Link to comment Share on other sites More sharing options...
Rare MicCanberra Posted August 26, 2013 Author #206 Share Posted August 26, 2013 Happy Monday morning fellow weight watchers! I've lost another 2.5 pounds and fear I will be going onboard severely underweight. Went for FIVE walks Saturday, trying anything to tone up the legs and tummy and nothing is working. Ah well, Never mind, you are just going to need lots of fruity cocktails and some big dinners on board so as to gain that weight back.:eek: CC Name.......Loss (this week)....Total loss (since 1 June 2013) MicCanberra..........................0.4kg........ ........................2.5Kg(5.5lbs); Bagelme...............................2.5lbs...... .. ..........................18lbs (8.2kgs); Spinnychick..........................2.5lbs....... .. ..........................13.5lbs (6.1kgs); RosieCanberra........................0kg.......... ......................2.9kgs(6.4lbs); Honeybearhollow...................0lbs.......... .. ........................5.5lbs (2.5kgs); Marsda.................................0lbs..... .. ............................8.8lbs (4.0kgs); WV4891...............................0lbs....... .. ..........................1.5lbs (0.7kgs); ChiGal1962..........................0lbs........ .. ...........................13.2lbs (6kgs); Betzjohn..............................0lbs........ ...........................8lbs (3.6kgs); Chefcaw...............................0lbs...... .. ...........................1.5lbs (0.7kgs); Gumbypee............................0lbs......... ..........................2lbs (0.9kgs); Circman52............................0lbs....... .. ..........................0.1lbs (0.05kgs); Good luck everyone cheers mic :D Link to comment Share on other sites More sharing options...
marsda Posted August 26, 2013 #207 Share Posted August 26, 2013 Happy Monday morning fellow weight watchers! I've lost another 2.5 pounds and fear I will be going onboard severely underweight. Went for FIVE walks Saturday, trying anything to tone up the legs and tummy and nothing is working. There is a great workout for toning outlined in the book "Bob Greene Total Body Workout". Bob Greene was Oprah's trainer when she lost all that weight and firmed up years ago. There are great exercises for toning up legs, abs, arms...well, the total body. It outlines how many reps and how many sets week by week. It sounds like you don't need any more cardio, but that is included also. I bought a replacement copy (lost my first one after a hiatus) at Half Price books if you have those where you live. Amazon.com also has it. Link to comment Share on other sites More sharing options...
marsda Posted August 26, 2013 #208 Share Posted August 26, 2013 There is a great workout for toning outlined in the book "Bob Greene Total Body Workout". Bob Greene was Oprah's trainer when she lost all that weight and firmed up years ago. There are great exercises for toning up legs, abs, arms...well, the total body. It outlines how many reps and how many sets week by week. It sounds like you don't need any more cardio, but that is included also. I bought a replacement copy (lost my first one after a hiatus) at Half Price books if you have those where you live. Amazon.com also has it. Also, Yoga and Pilates are great strengtheners. A great DVD through amazon.com can be ordered. Search for "Louise Solomon Yoga and Pilates" or "Louise Solomon Yogalates". It's made for beginner yoga and pilates, so I've never gotten hurt doing the moves. It's a great strengthener. Link to comment Share on other sites More sharing options...
spinnychick Posted August 27, 2013 #209 Share Posted August 27, 2013 Thanks everyone for the suggestions and the encouragement! Link to comment Share on other sites More sharing options...
Honeybearhollow Posted August 27, 2013 #210 Share Posted August 27, 2013 I lost a pound this week. Not enough walking. I plan to try harder to walk this next week. Link to comment Share on other sites More sharing options...
marsda Posted August 27, 2013 #211 Share Posted August 27, 2013 I lost a pound this week. Not enough walking. I plan to try harder to walk this next week. One lb is great! This is really hard! Why isn't it this hard to gain weight? Good job, keep it up! Link to comment Share on other sites More sharing options...
marsda Posted August 27, 2013 #212 Share Posted August 27, 2013 My loss this week was .4 lbs for a total of 9.2 since June 3. Little by little... Link to comment Share on other sites More sharing options...
Rare MicCanberra Posted August 27, 2013 Author #213 Share Posted August 27, 2013 (edited) I lost a pound this week. Not enough walking. I plan to try harder to walk this next week. Well done, it all helps and slow and steady is the best way for continued reduction.:D CC Name.......Loss (this week)....Total loss (since 1 June 2013) MicCanberra..........................0.4kg........ ........................2.5Kg(5.5lbs); Bagelme...............................2.5lbs...... .. ..........................18lbs (8.2kgs); Spinnychick..........................2.5lbs....... .. ..........................13.5lbs (6.1kgs); Honeybearhollow...................1lbs.......... .. ........................6.5lbs (2.9kgs); RosieCanberra........................0kg.......... ......................2.9kgs(6.4lbs); Marsda.................................0lbs..... .. ............................8.8lbs (4.0kgs); WV4891...............................0lbs....... .. ..........................1.5lbs (0.7kgs); ChiGal1962..........................0lbs........ .. ...........................13.2lbs (6kgs); Betzjohn..............................0lbs........ ...........................8lbs (3.6kgs); Chefcaw...............................0lbs...... .. ...........................1.5lbs (0.7kgs); Gumbypee............................0lbs......... ..........................2lbs (0.9kgs); Circman52............................0lbs....... .. ..........................0.1lbs (0.05kgs); Good luck everyone cheers mic :D Edited August 27, 2013 by MicCanberra Link to comment Share on other sites More sharing options...
Rare MicCanberra Posted August 27, 2013 Author #214 Share Posted August 27, 2013 My loss this week was .4 lbs for a total of 9.2 since June 3. Little by little... Woops, sorry Marsha, I missed you, as mentioned slow and steady is good, keep it up.:D CC Name.......Loss (this week)....Total loss (since 1 June 2013) MicCanberra..........................0.4kg........ ........................2.5Kg(5.5lbs); Bagelme...............................2.5lbs...... .. ..........................18lbs (8.2kgs); Spinnychick..........................2.5lbs....... .. ..........................13.5lbs (6.1kgs); Honeybearhollow...................1lbs.......... .. ........................6.5lbs (2.9kgs); Marsda.................................0.4lbs..... .. ............................9.2lbs (4.2kgs); RosieCanberra........................0kg.......... ......................2.9kgs(6.4lbs); WV4891...............................0lbs....... .. ..........................1.5lbs (0.7kgs); ChiGal1962..........................0lbs........ .. ...........................13.2lbs (6kgs); Betzjohn..............................0lbs........ ...........................8lbs (3.6kgs); Chefcaw...............................0lbs...... .. ...........................1.5lbs (0.7kgs); Gumbypee............................0lbs......... ..........................2lbs (0.9kgs); Circman52............................0lbs....... .. ..........................0.1lbs (0.05kgs); Good luck everyone cheers mic :D Link to comment Share on other sites More sharing options...
betzjohn Posted August 27, 2013 #215 Share Posted August 27, 2013 Haven't lost anything in 2 weeks! Oh well......I'll keep trying. You guys are doing great tho!! Keep it up! Link to comment Share on other sites More sharing options...
Rare MicCanberra Posted August 27, 2013 Author #216 Share Posted August 27, 2013 Haven't lost anything in 2 weeks! Oh well......I'll keep trying. You guys are doing great tho!! Keep it up! I had plateaud for 4 weeks, but still managed to drop size (belt notch), so do not be disheartened.:D Link to comment Share on other sites More sharing options...
spinnychick Posted August 28, 2013 #217 Share Posted August 28, 2013 GREAT job everyone! As a group we have lost 85.4 pounds, that's a small child lol. Keep up the good work! Link to comment Share on other sites More sharing options...
Rare MicCanberra Posted August 28, 2013 Author #218 Share Posted August 28, 2013 GREAT job everyone! As a group we have lost 85.4 pounds, that's a small child lol. Keep up the good work! If we lost double it may have been an O.F.:eek: Link to comment Share on other sites More sharing options...
spinnychick Posted August 29, 2013 #219 Share Posted August 29, 2013 If we lost double it may have been an O.F.:eek: lol, good one mic, kudos for that zinger! Link to comment Share on other sites More sharing options...
Scrappytraveller Posted August 29, 2013 #220 Share Posted August 29, 2013 If we lost double it may have been an O.F.:eek: Are you kidding, his ego alone must weigh that much! You have all done so well. My feeble attempt has been pretty unsuccessful if I go by the scale, but I seem to have dropped a pant size. Go figure. Maybe they're just making clothes bigger this summer. ;) Sent using the Cruise Critic forums app Link to comment Share on other sites More sharing options...
Rare MicCanberra Posted August 30, 2013 Author #221 Share Posted August 30, 2013 (edited) Are you kidding, his ego alone must weigh that much! You have all done so well. My feeble attempt has been pretty unsuccessful if I go by the scale, but I seem to have dropped a pant size. Go figure. Maybe they're just making clothes bigger this summer. ;) Sent using the Cruise Critic forums app Take the loose clothes as a sign that you have toned while losing weight/dieting.:D Edited August 30, 2013 by MicCanberra Link to comment Share on other sites More sharing options...
spinnychick Posted August 30, 2013 #222 Share Posted August 30, 2013 Happy long weekend everyone, stay strong! Link to comment Share on other sites More sharing options...
Rare MicCanberra Posted August 30, 2013 Author #223 Share Posted August 30, 2013 Happy long weekend everyone, stay strong! Thanks, so I can have a long weekend as well?:rolleyes: Link to comment Share on other sites More sharing options...
ChiGal1962 Posted August 31, 2013 #224 Share Posted August 31, 2013 Great job, folks! No weigh-in for me last week -- lunch meetings that pre-empted my WW meeting. Based on my home scale, I'm about the same, so it's just as well! I've been slacking a bit, so I need to really buckle down and get back on track. And sure, Mic, take a long weekend, too :D Link to comment Share on other sites More sharing options...
Rare MicCanberra Posted August 31, 2013 Author #225 Share Posted August 31, 2013 Great job, folks! No weigh-in for me last week -- lunch meetings that pre-empted my WW meeting. Based on my home scale, I'm about the same, so it's just as well! I've been slacking a bit, so I need to really buckle down and get back on track. And sure, Mic, take a long weekend, too :D Cheers, can I give you my boss's email address? You can then explain it to him.:D Link to comment Share on other sites More sharing options...
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